Sweating for the Wedding

Maybe you are newly engaged and ready to look for the perfect dress, or you already have the dress and just want to look great in it on your big day. Either way, a majority of brides always want to be fit and look their best for their wedding, but not everybody is motivated enough to work out all the time and sometimes it just isn’t that fun. That is why we have created a list of great (and fun) tips and tricks to help get in shape for your wedding. Maybe even get your bridesmaids or future husband to join along.

Take dance lessons.

Grab your guy and jump into the world of ballroom dancing. Tango, waltz, cha-cha take your pick. And if you are brave enough, show your new moves off to your wedding guests. After all, why put in all that hard work if you’re not going to show off a bit.

first-dance

 

 

 

 

 

 

 

 

Join a gym.

This is for someone that is a little more motivated to get up and head to the gym. But you don’t necessarily have to do it alone. Pick an accountability partner to keep you on track. If treadmills and lifting weights aren’t your thing, most gyms offer classes such as, yoga, Pilates, Zumba, cardio kickboxing, or cycle.

join-a-gym

 

Get outdoors.

Hike, bike, run, walk whatever, getting outside does the body and mind good. Even just being outdoors for 30-60 minutes will help reduce stress and keep you healthy.

get-outdoors

 

 

 

 

 

 

 

Free internet workouts.

The internet now a days is full of free printable workouts to try right in the comfort of your own home. The trainers of Tone It Up have a ton of free workouts to tone every part of your body on their website. If you enjoy them and want more you can sign up for a membership. They even have a program called Sweating for the Wedding for brides and bridesmaids specifically. Here is a link to just a couple of their workouts.

https://www.toneitup.com/workouts/beach-wedding-workouts/

tone-it-up

 

 

 

 

 

 

Sign up for a 5k.

What better way to stay motivated than signing up for a race. There are some cities that hold 5ks for brides, bridesmaids and the rest of the wedding party such as the Wedding Fun Run and I Do Dash. Other fun ones that aren’t wedding related include the Color Run, Hot Chocolate 15k/5k, and the Glo Run, with races in nearly every state.

5k

 

 

 

 

 

 

 

Unique Bachelorette Party.

Opt out of the usually ways of celebrating a women’s departure from singlehood and go with a more unconventional idea of a bachelorette party. With some of the latest fitness trends of SoulCycle and Ballet Barre, why not try out a health-themed party. Another popular trend is aerial yoga. Gracefully suspending yourself 10 feet in the air… sure why not.

 

aerial-yoga

 

While these ideas aren’t proven to lose a ton of weight, they will keep you active and having fun. But in all honestly, don’t “sweat” it too much because no matter what you will be beautiful and glowing on your wedding day.

 

Photography Credit

 http://8tracks.com/explore/first_dance

https://www.pinterest.com/pin/528961918705976074/

https://www.pinterest.com/pin/235102043023254252/

https://www.google.com/search?q=tone+it+up+wedding+workout

https://www.pinterest.com/pin/530721137317012573/

https://www.pinterest.com/pin/15199717468387677/

 

 

 

 

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